Weigh In record (no journal entry) for 15 July 2013
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162.9 lb
Lost so far: 67.1 lb.
Still to go: 2.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2013:
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868 kcal
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Fat: 30.71g | Prot: 31.48g | Carb: 115.97g.
Breakfast: Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, Einstein Brothers Bagels Everything Bagel, Philadelphia Original Cream Cheese. Lunch: White Cake with Icing (Home Recipe or Purchased), Mayonnaise, Sliced Ham (Extra Lean). more...
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gaining 2.6 lb a week
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Umbrella29's weight history
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