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Here is the deal, I gained 2 lbs, but I had lost foru from being sick and now that I am better I gained some back, but at least I didn't gain it all back. I am going start recording everything I eat so that I won't be tempted to ignore all the calories I have been eatting and get myself back on track to reach my goal of 180 by May 28th!
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232.0 lb
Lost so far: 63.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2010:
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1561 kcal
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Fat: 55.36g | Prot: 68.47g | Carb: 194.16g.
Breakfast: honey bunches of oats, decafe coffee, sugar, milk. Lunch: sugar cookie, raman, spicy brown mustard, light mayo, turkey, bread. Dinner: shed spread, sweet peas, baked potato, boneless beef rib. Snacks/Other: sugar cookie, colby jack cheese, hot chocolate. more...
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gaining 1.6 lb a week
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