DRL5's Journal, 03 August 2020

Haven’t weighed in for over a month so this is a long-term loss! I find that my weight fluctuates up and down by a couple pounds so it’s hard to get a true gauge of where I’m at if I weigh every few days. I get discouraged so easily.

195.5 lb Lost so far: 9.0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.