Weigh In record (no journal entry) for 13 July 2013
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240.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2013:
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2398 kcal
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Fat: 95.25g | Prot: 70.58g | Carb: 240.04g.
Breakfast: Kellogg's Crunchy Nut Golden Honey Nut Cereal. Lunch: Pomegranate, Passion Fruit. Dinner: Baked Sweetpotato (Peel Not Eaten), Cooked Carrots (from Fresh), Roasted Potato, Pork Roast. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Cadbury's Dairy Milk Chocolate Bar, Cookie. more...
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3771 kcal
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Activities & Exercise:
Housework - 1 hour, Boxing - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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