Weigh In record (no journal entry) for 02 August 2020
|
191.8 lb
Lost so far: 38.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2020:
|
420 kcal
|
Fat: 16.00g | Prot: 36.00g | Carb: 34.00g.
Breakfast: Taco Villa Chicken Soft Taco, Monster Beverage Ultra Sunrise. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chismas2002's weight history
|