Weigh In record (no journal entry) for 02 August 2020
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207.7 lb
Lost so far: 19.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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172 kcal
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Fat: 0.24g | Prot: 1.49g | Carb: 45.77g.
Breakfast: التمر. more...
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gaining 1.5 lb a week
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هيثم's weight history
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