Weigh In record (no journal entry) for 16 November 2010
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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883 kcal
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Fat: 33.17g | Prot: 38.57g | Carb: 109.99g.
Breakfast: Rice Cakes - Cheddar Cheese, orange, Egg Beaters - Cheese and Chive. Dinner: chili. Snacks/Other: tortilla chips. more...
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losing 1.8 lb a week
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stalar5102's weight history
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