Weigh In record (no journal entry) for 01 August 2020
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249.0 lb
Lost so far: 29.0 lb.
Still to go: 111.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 August 2020:
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237 kcal
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Fat: 26.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), JCM BPC. more...
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losing 7.0 lb a week
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Joel Munday's weight history
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