Weigh In record (no journal entry) for 16 November 2010
|
295.0 lb
Lost so far: 6.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2010:
|
1273 kcal
|
Fat: 107.00g | Prot: 44.02g | Carb: 40.38g.
Breakfast: half and half, almonds, splenda, coffee. Lunch: meatloaf, lunch meat, salad mix, cauliflower, blue cheese dressing, cheddar cheese, avacado, sugar free pink lemonade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keekthegeek's weight history
|