AllieLittles's Journal, 31 July 2020

131.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2020 kcal

Fat: 61.23g | Prot: 80.02g | Carb: 305.81g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Slim Jim Original Beef Stick, Matilda Chips (Yellow corn tortilla). Dinner: Kroger Frosted Shredded Wheat Cereal, Kroger Lactose Free 2% Reduced Fat Milk, Kroger Lactose Free 2% Reduced Fat Milk, Kroger Frosted Shredded Wheat Cereal. Snacks/Other: Shortbread Cookies. more...

1681 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...