Weigh In record (no journal entry) for 31 July 2020
|
253.5 lb
Lost so far: 35.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 July 2020:
|
1024 kcal
|
Fat: 43.55g | Prot: 43.09g | Carb: 116.30g.
Breakfast: Азовская Кондитерская Фабрика Щербет с Арахисом, Еко Кабачковая Икра , Яйцо Куриное, Гречка Отварная. Snacks/Other: Ростик'c - KFC Кофе Глясе 0,2, Ростик'c - KFC Твистер Оригинальный. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|