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banana for breakfast has been working!! even with a trip to colorado over the 4th, drinking, and ice cream cake... I was able to loose a pound. must keep making healthy food choices - MOST of the time. Get in fuits and veggies!
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172.0 lb
Lost so far: 30.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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