|
24.9 54.8 71.8 ayer caminar solamente porque procedimiento de root canal. comi hindu. no se que paso subi. sigo ahi. dormi desde las 5p.
|
201.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 July 2020:
|
2407 kcal
|
Fat: 89.60g | Prot: 69.19g | Carb: 329.40g.
Breakfast: Nabisco Premium Saltine Crackers Unsalted Tops, Land O'Lakes Unsalted Sweet Butter, Badia Ground Flax Seed, Coffee with Milk and Sugar, The Happy Egg Co. Large Brown Free Range Eggs, Equal Exchange Organic Hot Cocoa, Morningstar Farms Veggie Breakfast Bacon Strips, Cinnamon. Lunch: Morningstar Farms Meatless Crumbles. Dinner: Ethnic Gourmet Eggplant Bhartha, Maya Kaimal Spinach Saag Paneer, Indian Flatbread Naan, White Rice, Indian Flatbread Naan, White Rice. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Lindt Lindor Assorted Milk, Dark & White Truffles with a Smooth Filling, Land O'Lakes Whipped Butter Salted, Nabisco Premium Saltine Crackers Unsalted Tops, Coffee with Cream and Sugar, Coffee with Milk and Sugar, McCormick Ground Cinnamon. more...
|
|
12171 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david diaz's weight history
|