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thebrideofjudas
Journal
10 Jul 13
thebrideofjudas's Journal, 10 July 2013
thebrideofjudas's Profile
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Weigh In record (no journal entry) for 10 July 2013
127.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2013:
1235 kcal
Fat: 36.33g | Prot: 93.96g | Carb: 143.18g.
Breakfast:
Classic Nutrition Bar - Chocolate Almond Raisin.
Lunch:
Classic Nutrition Bar - Blueberry Pomegranate.
Dinner:
Texas Original Taco Skillet Sauce, Extra Thin Yellow Corn Tortillas (Taco Size), Naked Chik'n Cutlets, Zucchini (Frozen).
Snacks/Other:
Classic Nutrition Bar - Fudge Graham.
more...
1979 kcal
Activities & Exercise:
Standing - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Sitting - 9 hours and 35 minutes, Sleeping - 7 hours and 10 minutes, Resting - 3 hours and 30 minutes, Driving - 1 hour.
more...
losing 0.4 lb a week
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