|
had pneumonia
just got back from ABRCMS conference
|
235.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2010:
|
1962 kcal
|
Fat: 70.36g | Prot: 84.58g | Carb: 255.36g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: brownie pecans, naan, chicken curry. Dinner: pickle, mustard potato salad, turkey and swiss, tomato soup campbell. more...
|
|
3365 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AldathaTe's weight history
|