Weigh In record (no journal entry) for 10 July 2013
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112.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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1469 kcal
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Fat: 70.60g | Prot: 82.08g | Carb: 126.49g.
Breakfast: Rocky Dogs Chicken Hot Dog, Fried Egg without Fat, Fried Rice, Banana Bread. Lunch: Fried Egg. Dinner: Fried Battered Fish, 365 Red Rice. more...
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steady weight
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barbydebbie's weight history
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