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Ha the scale is evil, I thought for sure it would go down this am.. the up and down drives me mental.
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246.4 lb
Lost so far: 18.6 lb.
Still to go: 57.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2010:
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1561 kcal
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Fat: 114.34g | Prot: 109.32g | Carb: 25.96g.
Breakfast: eggs, whipping cream, cheddar chesse. Lunch: hellmans real mayonnaise, chicken, olive oil, parmasean cheese, ceasar dressing. Dinner: cheese, Italian Salad Dressing, roasted chicken with skin, feta. Snacks/Other: cucumber, tomatoes, Cucumber (Peeled), onion, peppers, romaine lettuce. more...
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gaining 5.6 lb a week
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