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super happy
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211.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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402 kcal
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Fat: 30.68g | Prot: 26.83g | Carb: 5.53g.
Breakfast: Grated Cheddar Cheese, Young Green Onions (Tops Only) , Mushrooms , Scrambled Egg . more...
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losing 5.4 lb a week
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