Weigh In record (no journal entry) for 15 November 2010
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204.6 lb
Lost so far: 63.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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2564 kcal
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Fat: 176.86g | Prot: 200.72g | Carb: 37.07g.
Breakfast: Heavy Cream, Cheddar Cheese , Bacon. Lunch: Blue Cheese Dressing, Black Olives, Broccoli , Egg, Rotisserie Chicken, Cos or Romaine Lettuce , Shredded Cheddar Cheese. Dinner: Stella Style Chili, Cheddar Cheese . more...
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gaining 7.0 lb a week
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