Weigh In record (no journal entry) for 14 November 2010
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241.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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1461 kcal
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Fat: 44.22g | Prot: 69.46g | Carb: 197.19g.
Breakfast: Sugar, Red Delicious Apples. Dinner: Chopped Beef Steak. Snacks/Other: Star Kiss, Crackers (with Cheese Filling), DQ Fudge Bar, Beef Jerky, Craisins 100 Calorie Pack. more...
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gaining 4.2 lb a week
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