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hanging in there...
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242.6 lb
Lost so far: 10.4 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1445 kcal
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Fat: 123.87g | Prot: 55.94g | Carb: 36.85g.
Dinner: Avocados , Duck Meat and Skin (Roasted, Cooked) , Whipped Cream (Pressurized) , Mushrooms , Philadelphia Original Cream Cheese, Broccoli, Shrimp, Macadamia and hazelnuts fat bomb. Snacks/Other: Philadelphia Original Cream Cheese, Lily's Chocolate Chips, Heavy Cream, Ben & Jerry's Milk & Cookies Ice Cream. more...
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losing 1.4 lb a week
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