Weigh In record (no journal entry) for 26 July 2020
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188.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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905 kcal
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Fat: 52.39g | Prot: 56.05g | Carb: 49.81g.
Breakfast: Coffee with Milk, Fried Egg, Kraft American Cheese Slice, Land O'Lakes Spreadable Butter with Canola Oil, Big Marty's Large Rolls. Dinner: Boar's Head Provolone Cheese, Beef and Pork Meatballs. Snacks/Other: Coffee with Milk, Strawberries . more...
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gaining 2.8 lb a week
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