Weigh In record (no journal entry) for 26 July 2020
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244.8 lb
Lost so far: 47.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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125 kcal
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Fat: 1.75g | Prot: 22.50g | Carb: 5.50g.
Breakfast: Bell Plantation pb2 powdered peanut butter, Body Fortress Quick Dissolving Protein Paks (Chocolate). more...
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losing 2.2 lb a week
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