Weigh In record (no journal entry) for 14 November 2010
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261.0 lb
Lost so far: 13.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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2113 kcal
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Fat: 107.37g | Prot: 85.82g | Carb: 23.32g.
Breakfast: Beef Sausage, eggs. Lunch: cheese crust pizza, muffin in a minute. Dinner: Cheddar Cheese, best foods mayo, tuna. Snacks/Other: Sugar Free Orange Jello, butter. more...
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losing 21.0 lb a week
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rebrobinson's weight history
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