Weigh In record (no journal entry) for 27 June 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1885 kcal
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Fat: 39.63g | Prot: 108.33g | Carb: 271.60g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Vitamin Company 20% Protein Muesli, Vitamin Company Total Peanut Cream, Pesca. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta Integrale Pennette Rigate . Snacks/Other: Vivo Meglio Gallette di Mais, Pesca, WHY 55 Protein Bar Cioccolato. more...
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steady weight
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