Weigh In record (no journal entry) for 14 November 2010
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203.6 lb
Lost so far: 64.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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1960 kcal
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Fat: 156.71g | Prot: 107.08g | Carb: 53.54g.
Breakfast: Cream o Flax. Lunch: linda. Dinner: Cheddar Cheese , Stella Style Chili. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Atkins Advantage Chocolate Royale Shake. more...
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losing 4.2 lb a week
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wahoowa96's weight history
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