Dawnp73's Journal, 13 November 2010

Weigh In record (no journal entry) for 13 November 2010
207.4 lb Lost so far: 2.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2010:
2077 kcal Fat: 62.00g | Prot: 69.00g | Carb: 253.40g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Flour Tortilla Homewrecker Burrito - Chicken. Dinner: 12" Hand Tossed Barbecue Feast Pizza, Octoberfest Beer. Snacks/Other: Smart Pop 94% Fat Free Kettle Korn Popcorn. more...
3477 kcal Activities & Exercise: Housework - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
gaining 5.6 lb a week

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