AllieLittles's Journal, 23 July 2020

131.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 94.79g | Prot: 108.80g | Carb: 203.09g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Tostitos Hint of Lime Tortilla Chips, Colby Jack Cheese. Dinner: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Snacks/Other: Papaya, Sweet Cherries, Lindt Lindor Truffle Balls. more...

1681 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...