Weigh In record (no journal entry) for 06 July 2013
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152.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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782 kcal
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Fat: 29.37g | Prot: 30.97g | Carb: 96.21g.
Breakfast: Benedict Egg. Dinner: Rigatoni. more...
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losing 7.0 lb a week
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