Azlyna333's Journal, 12 November 2010

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Weigh In record (no journal entry) for 12 November 2010

189.0 lb Lost so far: 8.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2010:

2156 kcal

Fat: 125.78g | Prot: 101.89g | Carb: 154.88g. Breakfast: Luna Bar - Nutz Over Chocolate, Egg, Grits. Lunch: Mocha Latte (Tall), Bacon Cheeseburger. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Azlyna333's Journal, 12 November 2010

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