Weigh In record (no journal entry) for 05 July 2013
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263.0 lb
Lost so far: 87.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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1401 kcal
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Fat: 67.08g | Prot: 95.00g | Carb: 98.10g.
Lunch: Marketside All-American Grinder. Dinner: Deviled Egg, Great Value Frozen Sweet Peas, Mashed Potatoes (Whole Milk and Butter Added), Pork Steak or Cutlet. more...
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losing 32.2 lb a week
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