Weigh In record (no journal entry) for 05 July 2013
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167.4 lb
Lost so far: 19.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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469 kcal
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Fat: 25.50g | Prot: 32.04g | Carb: 29.87g.
Breakfast: Season's Choice Mixed Fruit, Pineapple, Grapes, Cantaloupe (Muskmelon). Lunch: Fried Chicken Wing No Coating (Skin Eaten). more...
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gaining 4.2 lb a week
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Lil Nene's weight history
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