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I think it's time to reverse course a little. Baby steps though cause I still have to try this new donut place if the line is ever shorter than a block long when I drive by.
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190.2 lb
Lost so far: 29.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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3990 kcal
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Fat: 160.65g | Prot: 114.49g | Carb: 553.20g.
Breakfast: Fairlife Chocolate Milk (Container), Fairlife Chocolate Milk, Sugared or Glazed Doughnuts, Quest White Chocolate Raspberry Protein Bar, Oreo Double Stuf Sandwich Cookies, Premier Nutrition High Protein Shake - Vanilla, Apples, Butter Cake. more...
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gaining 15.4 lb a week
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-Diablo's weight history
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