SDillard1's Journal, 19 July 2020

Birthday week so not surprised. Better than i expected so it's cool. Back on the grind though!

247.0 lb Lost so far: 45.0 lb. Still to go: 47.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 July 2020:

100 kcal

Fat: 1.00g | Prot: 20.00g | Carb: 2.00g. Breakfast: Body Fortress Quick Dissolving Protein Paks - Vanilla. more...

2112 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight

Comments

Happy Birthday week to you!!🥳🥳🥳🥳

19 Jul 20 by member: Arkiehuntress

Thank you!

19 Jul 20 by member: SDillard1

Awe🤗 Happy Birthday week friend 🎂🎈💝!! Enjoy and keep grinding and shining💪💪💜💚

19 Jul 20 by member: jcmama777

Thanks! I sure will!

20 Jul 20 by member: SDillard1

Happy Birthday!! ♥

21 Jul 20 by member: rivy311

Happy Birthday! I'll be joining you on the grind, so don't feel lonely.

22 Jul 20 by member: lonniehuffman

Thank you all!

22 Jul 20 by member: SDillard1


	Submit a Comment You must sign in* to submit a comment*

SDillard1's weight history