AllieLittles's Journal, 19 July 2020

130.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1913 kcal

Fat: 79.48g | Prot: 110.34g | Carb: 195.56g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Green Peas, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Krusteaz Natural Honey Cornbread. Dinner: Mixed Nuts, Matilda Chips (Yellow corn tortilla). Snacks/Other: Bananas, Lindt Lindor Truffle Balls. more...

1669 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...