Weigh In record (no journal entry) for 11 November 2010
|
206.0 lb
Lost so far: 62.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2010:
|
2076 kcal
|
Fat: 154.07g | Prot: 140.75g | Carb: 53.18g.
Breakfast: Bacon, Heavy Cream, Carbquick Pancakes II. Lunch: Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Butter, Olive Oil, Asparagus, Rotisserie Chicken. Snacks/Other: Stella Style Flourless Fudge Brownies, Endulge Peanut Caramel Cluster Bar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wahoowa96's weight history
|