drmcdougaller's Journal, 02 July 2013

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I bought a fitbit.com!

149.0 lb Lost so far: 21.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:

120 kcal

Fat: 3.20g | Prot: 6.50g | Carb: 17.00g. Breakfast: Kirkland Signature Original Plain Soymilk, Safeway Oatmeal. more...

losing 0.2 lb a week

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Wow! I'm curious about how that works out. I've always used Polar heart rate monitors - have had 3. I'm thinking fitbit is something like that, but more info.

02 Jul 13 by member: SharonEsq

go to fitbit.com to check it out. It collects a lot of data but not heartrate...

05 Jul 13 by member: drmcdougaller


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drmcdougaller's Journal, 02 July 2013

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