Exna's Journal, 10 November 2010

As I expected.....
115.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 November 2010:
355 kcal Fat: 10.00g | Prot: 17.00g | Carb: 52.00g.   Breakfast: ICB LIGHT SOFT 38918 2PK, 100% Whole Wheat Bread. Lunch: Chicken Noodle Soup. Snacks/Other: Sugar Free Lifesavers Ice Pop. more...
gaining 1.9 lb a week

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Hey doll! Hope all is well. xoxxo 
11 Nov 10 by member: patience0406
Hello my dear!! I'm just fine I had a wonderful time in Maui...I.ate like a pig and have fun like a child so I'm not worried about a few pounds I know I'll eat better its my lifestyle now and I'm learning to feel better about myself .....I am so happy u are doing awesome !!! :)..very proud of you ...I missed u hun!!!! 
11 Nov 10 by member: Exna

     
 

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