Weigh In record (no journal entry) for 10 November 2010
|
235.5 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2010:
|
377 kcal
|
Fat: 19.90g | Prot: 12.53g | Carb: 37.14g.
Breakfast: Milk (Whole Milk), Croissant. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicams's weight history
|