Katgood13's Journal, 01 July 2013

Very hot hard to do any thing but I don't want to eat either
270.0 lb Lost so far: 9.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
937 kcal Fat: 25.43g | Prot: 28.72g | Carb: 148.33g.   Breakfast: Cheddar Cheese, Red Potatoes (Flesh and Skin, Baked). Lunch: Cheddar Cheese, Pinto Beans (Mature Seeds, Canned), Margaritaville Mango Salsa, Chi-Chi's White Corn Tortilla (Soft Taco Size). Snacks/Other: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Bananas. more...
steady weight

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