Moogooshoo's Journal, 10 November 2010

215.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1991 kcal

Fat: 87.25g | Prot: 70.80g | Carb: 248.35g.   Breakfast: Cheerios, Honey, Milk (Nonfat). Lunch: Whole Wheat Dinner Rolls, Caesar Salad Dressing, Chicken Breast (Skin Not Eaten), Blue Cheese, Zucchini, Mushrooms, Cherry Tomatoes, Cucumber (with Peel), Greek Kalamata Olives, Apples, Mixed Salad Greens. Dinner: Taco Shells, No Fat Traditional Refried Beans, Lean Ground Beef, Cheddar Cheese, Tomatoes, Black Olives, Corn. Snacks/Other: Milky Way (Fun Size), York Peppermint Patty (Fun Size), Bagel. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...