maxchilenet's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013

242.5 lb Lost so far: 17.6 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:

806 kcal

Fat: 45.85g | Prot: 92.05g | Carb: 0.00g. Lunch: Pollo Asado. more...

3719 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

steady weight


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maxchilenet's weight history