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Doğum gününden sonra böyle oluyo işte 😭 neyse toparlarız moral bozmak yok 👍🏻
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182.3 lb
Lost so far: 7.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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466 kcal
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Fat: 30.79g | Prot: 36.50g | Carb: 12.69g.
Breakfast: Salatalık, Domatesler, Yeşil Zeytin, Sütaş Light Beyaz Peynir, Lipton Kiraz Sapı Çayı, Haşlanmış Yumurta. more...
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gaining 3.4 lb a week
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damlasrblt's weight history
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