Weigh In record (no journal entry) for 01 July 2013
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160.1 lb
Lost so far: 11.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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959 kcal
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Fat: 74.70g | Prot: 26.21g | Carb: 45.38g.
Breakfast: Молочная Сосиска, Жареная Картошка. more...
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losing 13.9 lb a week
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DenEkbrg's weight history
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