Weigh In record (no journal entry) for 13 July 2020
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185.4 lb
Lost so far: 23.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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26 kcal
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Fat: 1.47g | Prot: 0.39g | Carb: 2.91g.
Breakfast: Iced Coffee with Cream. more...
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losing 1.8 lb a week
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Mom2ThreeQTs's weight history
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