Amiee3377's Journal, 09 November 2010

Kinda unsure about my period which maybe causing fluctuation.
160.2 lb Lost so far: 4.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2010:
1250 kcal Fat: 35.26g | Prot: 60.94g | Carb: 180.21g.   Breakfast: Bananas. Lunch: jif natural peanut butter, ritz. Dinner: 6" Honey Oat, Light Original Potato Chips, Tuna in Water (Canned). Snacks/Other: Beets (Drained Solids, Canned), Baby Ruth Miniatures, Baby Carrots, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, apple. more...
2001 kcal Activities & Exercise: Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Amiee3377's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.