Weigh In record (no journal entry) for 28 June 2013
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243.6 lb
Lost so far: 16.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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321 kcal
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Fat: 18.01g | Prot: 21.28g | Carb: 23.66g.
Breakfast: Galletas con Salvado de Trigo Fitness, Huevo Frito. more...
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steady weight
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maxchilenet's weight history
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