Weigh In record (no journal entry) for 27 June 2013
|
243.6 lb
Lost so far: 16.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2013:
|
1004 kcal
|
Fat: 30.03g | Prot: 113.72g | Carb: 63.62g.
Lunch: Apio, Patatas Cocidas, Salmón. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maxchilenet's weight history
|