Dawnp73's Journal, 29 October 2010

207.6 lb Lost so far: 2.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 45.15g | Prot: 38.23g | Carb: 148.42g.   Breakfast: Organics Creamy Peanut Butter, Toasted Whole Wheat Bread. Lunch: Creamy Basil Pesto. Dinner: Garlic Texas Toast, Cream of Potato Soup (Prepared with Milk), Octoberfest Beer. more...

2689 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...