Dawnp73's Journal, 27 October 2010

209.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 37.80g | Prot: 69.55g | Carb: 158.13g.   Breakfast: Organics Creamy Peanut Butter. Lunch: Honey Balsamic Chicken. Dinner: Colby and Monterey Jack Shredded Cheese, Diced Tomatoes, Fiesta Sides - Taco Rice, Black Beans, Ground Turkey (Cooked). Snacks/Other: Extra Stout. more...

3006 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...